Lime Essential Oil - detoxifying drink recipe

I’m sure you have all heard that adding certain foods to your diet can provide many health benefits but did you know that simply adding a couple drops of essential oils can do the same? This can be a huge time-saver as well as give your health that boost you’ve been looking for. Take for instance lime, which is clarifying, energizing, and has been known to support the immune system.

One thing you want to keep in mind when adding essential oils is to only use oils that are PURE allowing them to be consumed. I use high-quality lime essential oil from doTerra, a brand that I trust and use on a regular basis. I add this to plain water, as well as in the yummy, detoxifying recipe below! I personally find seltzer water extremely refreshing and can’t get enough of the bubbles. I also am a huge fan of Bragg’s apple cider vinegar so I decided to make a concoction of my favorite ingredients. I also include some sea salt for a post-workout drink. Enjoy!

INGREDIENTS:

1-3 drops Lime essential oil

1/4th C apple cider vinegar (or to taste)

1 can of your favorite brand plain seltzer water

*optional sea salt (to taste)